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Back to School, Back to Work, Back to Life: The Perfect Protocol

By Dohrea Bardell on August 17, 2024

The Perfect Protocol for back to school, work, and life? Is there such a thing?

Yes, and it takes two products that encompass what your body needs to maintain that summertime brighter and elevated mood: Listen to the renowned pharmacist from VitaHealth Apothecary in NYC,  and the protocol he uses for his whole family: David-Restrepo

Summer time is one long holiday that changes how we feel in general - life is brighter and our mood lighter. 

Sunshine, blue skies, and warm (at times oh so hot!) weather are known to change our chemistry and endows a feeling of well being (Masoudinejad, et al., 2020; Lee et al., 2015). 

Although there's something exciting about that first whiff of a colder front, it also contracts us. I do love the color grey, but not for the sky and not for prolonged time, and in Seattle, we have grey skies for months (with rain). 

The two products that David picked have been used extensively to balance our body and mind, bring more harmony into our different systems (No 7 Systemic Booster), and elevate our mood (Blueberry Extract). 

And of course, we have discussed many functions that these two powerful products perform for brain, gut, nervous system, bladder, heart, weight, energy and more. 

Blueberry Extract

Suggested use: 1-2 capsules a day. 

Enjoy! 

Yours as Always, 

Dohrea 

References 

  • Bhartiya, D. (2015). Stem cells, progenitors & regenerative medicine: a retrospection. The Indian journal of medical research, 141(2), 154. Article
  • Calder, P. C., Bosco, N., Bourdet-Sicard, R., Capuron, L., Delzenne, N., Doré, J., ... & Visioli, F. (2017). Health relevance of the modification of low grade inflammation in ageing (inflammageing) and the role of nutrition. Ageing research reviews, 40, 95-119. Article
  • Franceschi, C., Garagnani, P., Parini, P., Giuliani, C., & Santoro, A. (2018). Inflammaging: a new immune–metabolic viewpoint for age-related diseases. Nature Reviews Endocrinology, 14(10), 576-590. Article
  • Shintouo, C. M., Mets, T., Beckwee, D., Bautmans, I., Ghogomu, S. M., Souopgui, J., ... & Njemini, R. (2020). Is inflammageing influenced by the microbiota in the aged gut? A systematic review. Experimental gerontology, 141, 111079. Article
  • Zheng, T., Bielinski, D. F., Fisher, D. R., Zhang, J., & Shukitt-Hale, B. (2022). Protective Effects of a Polyphenol-Rich Blueberry Extract on Adult Human Neural Progenitor Cells. Molecules, 27(19), 6152. Article

 

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

My Research: Peace

Globe_Home 3On women in leadership positions: Do improved women’s descriptive representation in legislative branches and women’s participation in civil society decrease the intensity of civil conflicts? Is the impact of women’s presence in legislative branches on the conflict intensity magnified by women’s participation in civil society, and vice versa? In this study, we aim to expand the constructivist argument that equal gender roles in politics and civil society can bring about less intensive internal armed conflicts. Relying on time-series cross-national data on 151 countries from 1960 to 2016, we demonstrate that the increases in women’s descriptive representation in parliaments and women’s participation in civil society tend to decrease the predicted civil conflict intensity. In addition, we demonstrate that the deterrent effect of women’s descriptive representation is magnified by women’s participation in civil society and vice versa. These findings remain consistent in alternative model specifications with additional women-related control variables. 

Woo, B. D., & Nam, H. (2024). Women and Peace Theory and Civil Conflict Intensity. SAGE Open, 14(2), 21582440241245315.

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