Garlic: A Therapeutic Power Agent
We know from research and clinical experience that Garlic is able to interrupt a Cold/Flu before it starts roaring.
And we do want to interrupt a cold/flu since once it starts it can become extremely uncomfortable, and hang in there for a while (Rouf et al., 2020).
But there is so much more!
Garlic is actually used for so many different conditions, and the research scientists at Sahidur et al. (2023) want you to understand the amazing therapeutic value and function of this root vegetable.
What are these different therapeutic functions that are discussed in details by Sahidur's team?
Antimicrobial ability (colds/flu and other pathogens); Cardiovascular; reducing the risk of cancer; and helping the liver to detoxify (2023), amongst other conditions.
Quite exciting for one veggie that is used as herb and spice, to make food taste great, and yet, it is so powerful as a healing agent.
The Article is truly worth reading!
Enjoy!
Garlic: Broad Antimicrobial Support
Garlic: Broad Antimicrobial Support
References
- Rouf, R., Uddin, S. J., Sarker, D. K., Islam, M. T., Ali, E. S., Shilpi, J. A., ... & Sarker, S. D. (2020). Antiviral potential of garlic (Allium sativum) and its organosulfur compounds: A systematic update of pre-clinical and clinical data. Trends in food science & technology, 104, 219-234. Article/
- Sahidur, M., Islam, I., & Jahurul, M. H. A. (2023). Garlic (Allium sativum) as a natural antidote or a protective agent against diseases and toxicities: A critical review. Food Chemistry Advances, 100353. Article
Yours as Always,
Dohrea
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