Oats and Oat Beta Glucan: Anti - Obesity, Diabetic, Hypertensive, and More.
This 2022 review by Tang et al. finds oats and beta glucan to offer a host of deeply nourishing nutrients, from fibers, β-glucans (beta gluons), polyunsaturated fatty acids, vitamins, minerals, polyphenols (!), amino acids, peptides, proteins and much, much more.
All these exceptional nutrients come together to create a formidable health booster: from anti-diabetic, anti-obesity, antioxidant, anti-cancer, anti-microbial, anti-hypertensive and all sorts of cardio protective effects (Tang et al., 2022).
Oat and Oat Beta Glucan are indeed impressive.
Two tablespoons in water, juice, or plant milk, will offer not only the beta glucan from oat (gluten free), but also red beet root which relaxes blood vessels and helps with oxygen transport, and more fiber from inulin and five strong, foundational probiotics.
It is a power-filled product.
References
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Tang, Y., Li, S., Yan, J., Peng, Y., Weng, W., Yao, X., ... & Xu, B. (2022). Bioactive components and health functions of oat. Food Reviews International, 1-20. Abstract
Yours as always,
Dohrea
We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.
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