The Miracle Workers: Broccoli Sprouts

We have talked about the high levels of Sulforaphanes in broccoli sprouts, and the unique work these sprouts perform. 

I'd like to introduce to you the Glucosinolates & Sulforaphanes. A a potent mix of Glucosinolates with 15,000 ppm, Glucoraphanin with 10,000 ppm, and Sulforaphanes Potential of 4,000 ppm. That is a powerhouse of bioactives.

Broccoli sprouts grow into their peak when they are three days old, and can contain from 10-100 times more glucoraphanin, the glucosinolates of sulforaphane, than a mature broccoli plant. Each of our vegan capsule has 500 mg of organic broccoli sprouts, harvested at the peak of their phytonutrient power. 

Two weeks ago I pointed out only 2024 research: 

Health benefits are growing each year (Li et al., 2024). An anti-microbial activity against pathogens (He et al., 2024), rebuilding the gut microbiome (Bouranis et al., 2024), anti-Alzheimer's activity (Uthaman et al., 2025), Osteoarthritis (davidson et al., 2024), and digestion (Zhu et al., 2024), and liver detox (Cascajosa-Lira et al., 2024). 

And yet, Scientists have known about the potent effect of sulforaphanes since 1992 (Zhang et al.). Research has been building up a full framework for the miraculous work of the broccoli spouts. Take a closer look at the research, and go to the web page of Glucosinolates & Sulforaphanes to see the full range of broccoli sprouts ability. So much good work, for just one food! 

Take at night, before bedtime. 

Glucosinolates & Sulforaphanes 

Enjoy!

References: 

• Li, L., Ma, P., Nirasawa, S., & Liu, H. (2024). Formation, immunomodulatory activities, and enhancement of glucosinolates and sulforaphane in broccoli sprouts: a review for maximizing the health benefits to human. Critical Reviews in Food Science and Nutrition, 64(20), 7118-7148. Abstract
• He, L., Jiang, H., Li, Y., Zhang, X., Sun, W., Liu, C., ... & Wang, C. (2024). Sulforaphane-Enriched Extracts from Broccoli Exhibit Antimicrobial Activity against Plant Pathogens, Promising a Natural Antimicrobial Agent for Crop Protection. Biomolecules, 14(3), 352. Article
• Bouranis, J. A., Beaver, L. M., Wong, C. P., Choi, J., Hamer, S., Davis, E. W., ... & Ho, E. (2024). Sulforaphane and Sulforaphane‐Nitrile Metabolism in Humans Following Broccoli Sprout Consumption: Inter‐individual Variation, Association with Gut Microbiome Composition, and Differential Bioactivity. Molecular nutrition & food research, 68(4), 2300286. Abstract
• Lilley, T., Camera, D. M., & Kwa, F. A. (2024). Repairing muscle with broccoli-derived sulforaphane: A preclinical evaluation for the treatment of mitochondrial myopathies. Drug Discovery Today, 104283. Article
• Uthaman, S. K., Kang, W. S., Park, J. Y., Kim, S., Le, D. D., Oh, S. J., ... & Park, J. W. (2025). Endogenous extraction yielded high quality sulforaphane from broccoli sprouts unveils potent antioxidant and anti-Alzheimer's activities. Heliyon. Article
• Davidson, R. K., Watts, L., Beasy, G., Saha, S., Kroon, P., Cassidy, A., ... & Macgregor, A. (2024). The BRoccoli In Osteoarthritis (BRIO study)-A randomised controlled feasibility trial to examine the potential protective effect of broccoli bioactives,(specifically sulforaphane), on osteoarthritis. medRxiv, 2024-06. Article
• Zhu, W., Cremonini, E., Mastaloudis, A. F., Mitchell, A. E., Bornhorst, G. M., & Oteiza, P. I. (2025). Optimization of sulforaphane bioavailability from a glucoraphanin-rich broccoli seed extract in a model of dynamic gastric digestion and absorption by Caco-2 cell monolayers. Food & Function, 16(1), 314-328. Article
  

• Zhang, Y., Talalay, P., Cho, C. G., & Posner, G. H. (1992). A major inducer of anticarcinogenic protective enzymes from broccoli: isolation and elucidation of structure. Proceedings of the national academy of sciences, 89(6), 2399-2403.

Yours as always

Dohrea 

We have developed our products based on scientific research and/or the practical experience of many healthcare practitioners. There is a growing body of literature on food based nutrition and supplements and their application in support of our health. Please use our products under the advisement of your doctor.

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